From the Desk of Keith Hafner How the Martial Arts Work. We learn things, at the most basic level, based on physical experiences. When you were very young, you put your hand on something [...]
From the Desk of Keith Hafner How I Succeeded in Martial Arts If my teacher said to do one hundred repetitions, I did one thousand. If my competitor did one hundred, I did one [...]
From the Desk of Keith Hafner Martial Art Schools Are Not All the Same! I received an interesting e-mail the other day from a guy named Larry (not his real name). Larry had come [...]
From the Desk of Keith Hafner The Old 'Switcher-OO’ I admit it. We pull 'the old switcher-oo' on our students. We give them some things that are hard to learn. Techniques, forms, sparring. We [...]
From the Desk of Keith Hafner Why Martial Arts are Good for Adults. You get out in the real world and accomplish some stuff. You get used to being good at what you do. [...]
From the Desk of Keith Hafner A Brief History of the Martial Arts in the United States Statistics tell us that, in the United States, approximately 3 and one half million people participate in [...]