From the Desk of Keith Hafner

Why Martial Arts are Good for Adults.

You get out in the real world and accomplish some stuff.  You get used to being good at what you do.

Then, you begin training in the Martial Arts and find yourself in the back row.  You are junior to people twenty years younger than you.  Everybody knows what do to but you.

This is a GOOD thing.

When you are good at stuff, one of the best, most enlivening experiences you can have is to learn something new…starting in the back row.